.habit-loop{margin:28px 0;background:#f2f4e8!important;border-radius:24px!important}.habit-loop .eyebrow{align-items:center;gap:8px;display:flex}.habit-loop-steps{grid-template-columns:repeat(3,1fr);gap:12px;margin:20px 0;display:grid}.habit-loop-steps>div{background:#fffef8;border:1px solid #d6ddc9;border-radius:18px;padding:18px}.habit-loop-steps strong{margin:12px 0 8px;display:block}.habit-loop-steps svg{color:#527539}.habit-loop-steps p{margin:0;font-size:14px;line-height:1.6}.habit-loop details{margin-top:18px}.habit-loop summary{cursor:pointer}@media (max-width:650px){.habit-loop-steps{grid-template-columns:1fr}.habit-loop-steps>div{padding:16px}.habit-loop-steps strong{margin-left:10px;display:inline}.habit-loop-steps p{margin-top:8px}}.health-view{color:#193d31;margin:0 0 40px}.health-view-heading{justify-content:space-between;align-items:center;gap:20px;margin-bottom:24px;display:flex}.health-view-heading h2{letter-spacing:-1.3px;margin:7px 0;font-size:clamp(28px,3vw,40px);font-weight:500}.health-view-heading p{color:#687361;margin:5px 0}.health-stat-grid{grid-template-columns:repeat(4,1fr);gap:12px;margin-bottom:18px;display:grid}.health-stat{text-align:left;color:#193d31;cursor:pointer;background:#f4f3e9;border:1px solid #d4dbc8;border-radius:20px;padding:20px;transition:background .2s,border-color .2s}.health-stat.selected{background:color-mix(in srgb,var(--metric-color) 35%,#faf9f1);border-color:#193d31}.health-stat-label{align-items:center;gap:8px;font-size:13px;display:flex}.health-stat-label small{letter-spacing:1px;color:#687361;margin-left:auto;font-size:9px}.health-stat strong{letter-spacing:-1px;margin:14px 0 1px;font-size:32px;font-weight:500;display:block}.health-stat>span:last-child{color:#687361;font-size:12px}.health-chart-layout{grid-template-columns:minmax(0,1.7fr) minmax(220px,1fr);gap:18px;display:grid}.health-chart-card{color:#fffef7;background:#193d31;border-radius:26px;padding:30px;overflow:hidden}.health-chart-top{color:var(--metric-color);letter-spacing:2px;justify-content:space-between;font-size:11px;display:flex}.health-chart-top>span:last-child{color:#b3c6b8;font-size:9px}.health-chart-number{align-items:baseline;gap:12px;margin-top:22px;display:flex}.health-chart-number strong{letter-spacing:-2px;font-family:Georgia,serif;font-size:58px;font-weight:400;line-height:1.1}.health-chart-number>span,.health-chart-date{color:#b3c6b8;font-size:13px}.health-chart-date{margin:8px 0 20px}.health-bars{grid-template-columns:repeat(7,1fr);gap:16px;height:180px;display:grid}.health-bars button{color:#b3c6b8;cursor:pointer;font:inherit;background:0 0;border:none;flex-direction:column;align-items:center;gap:12px;padding:0;font-size:11px;display:flex}.health-bar-track{border-bottom:1px solid #607a69;align-items:flex-end;width:100%;height:148px;display:flex}.health-bar{background:var(--metric-color);opacity:.48;border-radius:8px 8px 0 0;width:100%;max-width:54px;margin:auto auto 0;transition:height .35s,opacity .2s}.health-bars .chosen .health-bar,.health-bars button:hover .health-bar{opacity:1}.health-bars .chosen{color:#fff}.health-bar.missing{background:#617b69}.health-chart-foot{color:#b3c6b8;margin:20px 0 0;font-size:11px}.health-insight{background:#eeeee1;border:1px solid #d4dbc8;border-radius:26px;flex-direction:column;align-items:flex-start;padding:28px;display:flex}.health-orbit{background:#dce7bf;border-radius:50%;place-items:center;width:66px;height:66px;margin-bottom:20px;display:grid}.health-insight h3{letter-spacing:-.6px;margin:8px 0 12px;font-family:Georgia,serif;font-size:27px;font-weight:400;line-height:1.2}.health-insight p{color:#687361;font-size:13px;line-height:1.6}.health-sync-note{align-items:center;gap:8px;margin-top:12px;font-size:12px;display:flex}.health-status-dot{background:#658647;border-radius:50%;width:6px;height:6px}.health-insight .health-small{font-size:11px}.health-insight .button{margin-top:auto;font-size:12px}.health-view-footer{color:#687361;justify-content:space-between;align-items:center;gap:16px;margin-top:14px;font-size:11px;display:flex}.health-view-footer .text-link{align-items:center;gap:6px;font-size:11px;display:flex}.health-stat:focus-visible{outline-offset:3px;outline:3px solid #7c974e}.health-bars button:focus-visible{outline-offset:3px;outline:3px solid #7c974e}@media (max-width:760px){.health-stat-grid{grid-template-columns:repeat(2,1fr)}.health-chart-layout{grid-template-columns:1fr}.health-insight{padding:22px}.health-orbit{display:none}.health-view-heading{align-items:flex-start}.health-view-heading>.text-link{white-space:nowrap;font-size:11px}.health-stat{padding:16px}.health-chart-card{padding:24px}.health-bars{gap:12px}.health-view-footer{align-items:flex-start}.health-chart-number strong{font-size:48px}}@media (prefers-reduced-motion:reduce){.health-bar,.health-stat{transition:none}}.health-workouts{border:1px solid #d6ddcb;border-radius:24px;margin-top:24px;padding:24px}.health-workouts>p{color:#687361;max-width:65ch}.health-workouts article{background:#f4e7d9;border-radius:18px;gap:16px;margin-top:12px;padding:18px;display:flex}.health-workouts article p{margin:6px 0}.health-workouts small{color:#526352}.training-program{gap:24px;max-width:1100px;display:grid}.training-hero{color:#fffdf3;background:#183d31;border-radius:28px;padding:36px;position:relative}.training-hero h2{margin:12px 0;font-size:clamp(30px,5vw,48px)}.training-hero p{color:#d8e3cc;max-width:55ch}.training-icon{float:right;color:#d2e777}.training-pills{flex-wrap:wrap;gap:8px;display:flex}.training-pills span{border:1px solid #728972;border-radius:24px;padding:8px 13px;font-size:13px}.training-path{grid-template-columns:repeat(4,1fr);gap:8px;display:grid}.training-path>div{background:#eceee4;border-radius:18px;gap:8px;padding:16px;display:grid}.training-path>div.active{background:#d2e777}.training-path span{font-size:12px}.training-path small{color:#536550}.training-settings,.training-review,.training-evidence{background:#fffdf5;border:1px solid #d9decd;border-radius:24px;padding:26px}.training-goals{grid-template-columns:repeat(3,1fr);gap:12px;margin:20px 0;display:grid}.training-goals label{border:1px solid #bbc9ac;border-radius:16px;gap:10px;padding:18px;display:grid}.training-goals label:has(input:checked){background:#eaf0d5}.training-fields{flex-wrap:wrap;gap:16px;margin:20px 0;display:flex}.training-fields label{flex:1;gap:8px;display:grid}.training-fields select{color:#193d31;background:0 0;border:1px solid #bcc7b4;border-radius:12px;padding:12px}.training-summary{grid-template-columns:repeat(3,1fr);gap:14px;display:grid}.training-summary>div{background:#eee6d6;border-radius:20px;gap:6px;padding:20px;display:grid}.training-summary strong{font-size:32px}.training-summary span{font-size:13px}.training-week{gap:10px;display:grid}.training-week button{text-align:left;color:#193d31;background:#fffdf5;border:1px solid #d5ddc7;border-radius:18px;align-items:center;gap:18px;padding:20px;display:flex}.training-week button:disabled{opacity:.6}.training-week button>span:last-of-type{flex:1;gap:6px;display:grid}.training-week small{color:#62715c;font-size:13px}.training-day{letter-spacing:1px;min-width:38px;font-size:12px}.training-evidence p{color:#526650;font-size:14px}.training-step{border:1px solid #d5ddc7;border-radius:18px;margin-bottom:12px;padding:20px}.training-step strong{font-size:19px;display:block}.training-step .tag{margin:10px 0}.training-step iframe{aspect-ratio:16/9;border:0;border-radius:12px;width:100%}@media (max-width:600px){.training-hero{padding:24px}.training-path{grid-template-columns:repeat(2,1fr)}.training-goals{grid-template-columns:1fr}.training-summary{gap:8px}.training-summary>div{padding:12px}.training-week button{gap:12px;padding:16px}}.training-today{color:#fff;background:#193d30;border-radius:24px;margin:20px 0;padding:28px}.training-today p,.training-today .eyebrow{color:#d6e8bc}.training-today h2{color:#fff}.training-today>div+div{margin-top:20px}.training-week button.is-today{background:#edf3d8;border:2px solid #517737}.view-exercise>details,.view-nutrition>details{margin-top:28px}.view-exercise>details>summary,.view-nutrition>details>summary{cursor:pointer;padding:8px;font-weight:600}.coaching-loop{color:#193e32;background:#eff3e5;border:1px solid #d8dfcb;border-radius:24px;margin:20px 0;padding:26px}.loop-label{letter-spacing:1.4px;align-items:center;gap:9px;font-size:11px;font-weight:600;display:flex}.coaching-loop h2{letter-spacing:-.7px;margin:15px 0 10px;font-size:26px}.coaching-loop p{line-height:1.6}.loop-form{gap:14px;margin:16px 0;display:grid}.coaching-loop label{gap:7px;font-size:13px;display:grid}.coaching-loop input,.coaching-loop textarea{width:100%;font:inherit;color:inherit;background:#fffef8;border:1px solid #cbd5bf;border-radius:12px;min-height:44px;padding:12px}.coaching-loop textarea{min-height:85px}.loop-options{flex-wrap:wrap;gap:8px;margin:18px 0;display:flex}.loop-options button{background:#fafbf5;border:1px solid #c9d4bc;border-radius:12px;align-items:center;gap:6px;padding:12px;display:flex}.loop-checkin{border-top:1px solid #d5dec9;margin-top:20px;padding-top:10px}.loop-checkin p{color:#65775b;font-size:13px}.loop-checkin .text-link{gap:8px;margin:12px 0;display:flex}.loop-evidence{background:#dfecc9;border-radius:16px;align-items:center;gap:12px;margin:18px 0;padding:18px;display:flex}.loop-evidence small{margin-top:6px;display:block}.loop-proposal{background:#fffdf4;border:1px solid #c9d4bc;border-radius:16px;margin:16px 0;padding:18px}.loop-proposal .text-link,.loop-feedback{margin:15px 0}.coaching-loop button:disabled{opacity:.5;cursor:wait}.coaching-loop.compact h2{font-size:23px}.loop-feedback~.text-link{margin-top:15px;display:block}@media (max-width:600px){.coaching-loop{padding:20px}.loop-options{flex-direction:column}.loop-options button{width:100%}}
